About The Book Hatharatnavali is an important treatise on Hathayoga and Tantra written by Srinivasa Bhatta Mahayogendra ( A.D.) but not popular. Documents Similar To Rasarnavakalpa. Uploaded by. Purushottam Gupta. The Rasarnava Sudhakara of Simhabhupala. Important Features of Hatha Ratnavali the Yogic Text of Srinivasa Yogi . Hathapradipika it is not widely known to the yoga seekers and still it is.

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Hatharatnavali by Srinivasayogi | Yogaspirit

During the retention of breath, recite gayatri for three times alongwith vyahrtispranava and siras. Therefore, it should be carefully guarded like a casket of jewels. Entire set of the nadis has its base at the tip of the tongue, wherefrom the yogi enjoys ambrosia oozing from candra.

Out of these, four are more important. One need not use an axe to trim the nails. This will help us make recommendations and send discounts and ranavali information at times. When palms are folded forming a cavity, it is samputita- pankaja. This verse is included under the description of mudras in HP 10 ch.


The tongue should be gradually lengthened by cutting, moving and milking, till it touches the center of the eyebrows. We do not come across these terms elsewhere. The Hatharatnavali treatise sheds light on the tantric aspects of Yoga. They may be stated below: This entry was posted in Book ReviewTraditional Yoga and tagged bookHatharatnavalilonavlareviewtraditionalyoga.

Scientific investigation on bhastrika pranayama indicated that even prolonged practice of 45 minutes does not lead to an increase in the urinary acidity. The yogi, who sucks the divine ambrosia secreting from the moon, maintains the body as tender as the lotus stalk and lives long without diseases.


Invigoration of gastric fire by jalandhara bandha may reflect on his own experience. Out of eighty – four postures described by Sivaten are important; the most important of theses are four, namely siddha, padma, simha and bhadra described here and among these siddha is regarded as the best.

We hold that instead of insertion of a tube in the anal canal and drawing the water through the tube in the basti-karma as practised by some adepts of yoga, one should practise jala-basti by inserting the finger in the anus, which was widely accepted by all eminent yogis like carpatie tc.

While enumerating eight kumbhakas, we find in many other copies of HP plavinl included in place ratnabali kevala. The order of the gradual practice, even for the woman, is being narrated by me.

The term sastanala means appropriate tube, which is accepted also by Srinivasa. This verse has been obviously taken from HP iii. One should fill up the water to the capacity, wait for sometime before it rattnavali expelled. These fourteen are the most significant.

Hatharatnavali (A Treatise on Hata Yogas and Tantra)

After succeeding in it, one should suck the rajas. This verse describes mutual relationship and interdependance of hathayoga and rajayoga. It seems that he has written a commentary on yuktabhavadeva of bhavadeva misra, but we have not been able to go through it.


Practice of asanas alleviates diseases and contributes to stability, health and efficient body. On giving up the objects of perception, mind merges in the Absolute. After spreading and covering the tongue with the cloth, a wise should firmly catch hold of it with thumb and index fingers of both the hands and frequently move it to right and left to the capacity.

In the initial stage of practice, it is right to consume food prepared of milk and the like. The anatomico-physiological mechanism differs in these two techniques.

The criticism of Srinivasa about the ignorance regarding hathayoga practice of vajroll using saranala seems to be unwarranted. A yogi, who stimulates sakti kundaliaccomplishes supernatural powers siddhis.

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In kapalabhati a variety is given wherein the head is moved rafnavali left and right while exhaling rapidly. As one gradually progresses, sticking to such food may not be hahha.

Assume kukkutasana, wind the arms around the neck and lie on the back like a tortoise. On attainment of the state of rajayoga, there remains no object for the eyes sensescitta does not undergo further modification, one transcends time and space, there is no need to control the breath or undergo the hardship of practicing dharana and dhyana.